Archive | April 2013

Benefits of Sweet Potatoes

MMMMMMMMMM!

Baked whole then peeled and mashed with a little maple syrup or butter. Home made baked fries seasoned with Sea Salt. No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for skin and eyes, help lower blood pressure, and a great tool for weight loss. They are fiber-rich, tasty and satisfying.

sweet potatoes

High Desert Heart Institute Clinical Trial of The #1 All Natural Solution to Cardiovascular, Cardiopulmonary Disease and so much more.

High Desert Heart Institute Clinical Trial of Pro-Argi 9 +

The All Natural Solution to Cardiovascular, Cardiopulmonary Disease and so much more.

I WILL LET THE VIDEO’s SPEAK FOR THEMSELVES.

But if you ended up here – you are looking for a solution and you have found it.

So many times we are made promises of huge benefits by products only to be disappointed and that really angers me. Part of the reason for this blog is to share solutions that do live up to their promise.

This is by far the best solution I have ever come across, and it addresses so many areas of health. Our blood is the RIVER OF LIFE. Getting optimal blood supply to every cell of our body is a total game changer – I just think so many futures can be changed if I can get this information to the people who need to know about it.

The only way Pro-Argi 9 + will let you down is if – YOU ARE NOT CONSISTENT – YOU DO NOT TAKE ENOUGH.  How well Pro-Argi 9 +  works is 100% in your control. Yet the company gives an unheard of 120 day guarantee. I have seen them live up to it.

Pro- Argi9+ Available now in Europe, Asia, Australia, North America (full list at end of post)

Here is video from Dr. Prendergast.  His arteries were blocked at age 37.   I have met him – he is in his late 70’s, sharp as a tack. He is very direct in making it clear – his youthful appearance, vigor, quality of life and ability to maintain a daunting schedule are because of Pro-Argi9+.  He takes 4 scoops a day. He tells his story but also the story of  thousands of others from first hand because they are his patients.

 

ProArgi-9 Plus – Dr. Joe Prendergast – I would like to suggest you Google him and look at many of his other video’s. He is an excellent source of information on so many topics and is known as Dr. Diabetes worldwide.

BIG FYI – As Health Canada made Synergy reduce the Vitamin D for Canada – Synergy bumped up the L-Argenine and L-Citruline so now 1 CDN serving = 1.2 US servings. So 3 CDN servings now  = 3.6 US servings. This has been confirmed by Synergy Worldwide.

Why is this important – for those of you who need to get faster results the 3 pak also pretty much meets Dr. Prendergast’s 4 scoop a day recommendation. I think that is so awesome, as that makes it even more affordable for those Canadians who need to fast track the Draino effect for every blood vessel in their bodies.

Now in North America –  if you go on Auto-ship 100 – You get 3 canisters for $120 – this is a huge reduction as – without the Auto-ship 100 program the same 3 canisters is $162.00 (26% saving on a 3 pak)  42% savings over individual canister price. To go on Auto-ship 100 – The order must be called in. Info to do so below. You can choose to have this delivered every 1, 2, or 3 months. This will make it financially easier to BE CONSISTENT and TAKE ENOUGH to get more significant results sooner.

It took our bodies a lifetime to get into the current state – it will take time to reverse the current state. Most people should see measurable results in 90 days at a consistent 4 servings/day intake.( 3 servings in Canada) Many see results long before then but as we are individuals – we have individual responses.

Interview with Dan Austin of HDHI – 4 years later. Pro-Argi9+ on the ongoing health improvements people are receiving.

ProArgi-9 Plus – Testimonials from nine users

22 Reasons to Try ProArgi-9 Plus

PDF Print E-mail

The nitric oxide derived from arginine is directly or indirectly implicated in practically every cellular response and health condition imaginable, from the cardiovascular system to the immune system, and hormone function to nerve function.  Although an exhaustive list of possible applications for the amino acid is not included, the following are the primary scientifically backed reasons that anyone – even healthy people – should consider adding the arginine to their health and wellness regimen.

1. It is one thousand times more powerful than any naturally occurring antioxidant in the body.  Arginine`s antioxidant properties support various body system and may protect against heart disease, stroke, cancer, and diabetes, as well as slowing premature aging.

2. It may offer wide-ranging cardiovascular support, including controlling blood pressure and plaque formation. Nitric oxide can keep arteries relaxed and pliable for normal blood pressure, preventing hypertension and angina.

3. It may help enhance memory, particularly long-term memory, and may help to reverse the effects of dementia and Alzheimer’s disease.

4. It may help boost human growth hormone (HGH) production, which has anti-aging properties.

5. It may help enhance communication of messenger cells between nerves and the brain.

6. It may help improve immune function and fight bacterial infections.

7. It may help in the treatment and prevention of diabetes since many disease complications, including poor circulation and blindness, are vascular in nature. Arginine is also found to regulate insulin secretion in the pancreas.

8. It may help inhibit the division and proliferation of cancer cells.

9. It may help with cholesterol control by lowering serum and LDL cholesterol levels.

10. It may help enhance male sexual performance by treating vascular erectile dysfunction (ED).

11. Its anticoagulant abilities may help reduce clotting to lower heart attack and stroke risk.

12. It may help reduce pregnancy-related hypertension, a risk factor for both the expecting mother and the unborn child (please consult a physician before using Proargi 9 Plus/l-arginine during pregnancy).

13. It may be useful in the treatment of asthma by opening pulmonary pathways for easier breathing and the treatment of lung disorders.

14. It may relax hypertonic sphincter muscles, preventing and healing hemorrhoids.

15. It may help boost lean muscle mass and preserves bone density by encouraging HGH production, which also leads to a reduction in fatty tissue. Because af these properties, it may be useful in weight management and strength training.

16. It may help offset cardiovascular and lung damage caused by tobacco use, since nitric oxide levels in smokers are less than half of those found in non-smokers.

17. It may help to accelerate wound healing and post surgery recovery. Research has shown it is useful in treating burn wounds and stimulates wound healing in the elderly.

18. It may be useful in enhancing athletic performance due to its ability to boost exercise tolerance, its beneficial effect on the lungs, and its effect on HGH levels. Which helps with building lean muscle tissue.

19. It may be used to improve the function of the prostate.

20. It may prevent and possible reverse the effects of osteoporosis by positively affecting bone mass.

21. It has been used in the treatment of irritable bowel syndrome and to reduce the occurrence of ulcers – especially stress- related – without affecting gastric acid production.

22. It may improve renal function and slow the progression of renal disease and age-related chronic renal failure.  Arginine`s protective effect on the kidneys may also benefit those with diabetes.

ProArgi-9 Plus is a revolutionary  product with far-reaching health benefits and powerful support ProArgi-9 Plus is Synergy’s top selling product and the cornerstone of any nutritional regimen. One serving contains 5,000 mg (5 grams) of elemental pharmaceutical grade l-arginine. Often referred to as the “miracle molecule,” l-arginine has potent health-enhancing properties. ******In Canada – One serving contains 6,000 mg (6 grams) of elemental pharmaceutical grade l-arginine. The  l-arginine/Citrulline ratio has been maintained. This has been confirmed by Synergy Worldwide.****** The remarkable properties of l-arginine were validated by the 1998 Nobel Prize in Medicine, and since then have created a frenzy of interest in the pharmaceutical and nutraceutical fields. The efficacy of l-arginine as a therapeutic agent has been validated by thousands of scientific clinical studies. ProArgi-9 Plus was formulated in collaboration with leading l-arginine researchers such as J. Joseph Prendergast and other cardiovascular specialists who have conducted pioneering research in the proper application of l-arginine in promoting cardiovascular health. These experts have helped create the best l-arginine product on the market. L-arginine is best known for its cardiovascular benefits. In the body, l-arginine is converted to nitric oxide, which relaxes the blood vessels. This reduces stress on the heart and improves circulation. L-arginine is the body’s major source for nitric oxide synthesis. Without nitric oxide, human life would not be possible. L-arginine also reduces blood viscosity. Scientific studies have shown that l-arginine significantly reduces blood pressure levels. L-arginine also enhances health in a number of other ways. It improves immune function, stimulates the release of human growth hormone (HGH), promotes healthy sexual function, may boost energy levels, helps to build muscle, and reduces adipose tissue body fat. ProArgi-9 Plus is a unique product with great taste, far-reaching health benefits, and powerful support for the cardiovascular system. With ProArgi-9 Plus, you’re giving your body the support necessary for a long, healthy life.

Ingredients:
L-arginine, Citrulline,  Pomegranate, Red wine extract
Folic Acid, Vitamins B6, B12, K2 and D3, Ribose, Xylitol

– Mixed Berry is still hands down the Favorite flavor but if you prefer a less sweet taste you would want the Grape

Pro- Argi9+ Available now in Europe, Asia, Australia, North America (list of countries at bottom of post)

You can order a couple of ways.

Phone Synergy Worldwide – Toll Free.

1 (801) 769 – 7800

Customer Service Hours (Mountain Time)

Monday – Friday 8am – 8pm

Saturday 10am – 2pm

They will need your Reps ID# and name so my ID# is 1309426 and I am Deb St.Jean

You can also order on-line at  http://www.synergyworldwide.com/SetCountry.aspx

(Note Auto-ship 100 not available by ordering online)

Or you can e-mail me and we will arrange to connect.

Feel free E-mail me Deb St.Jean at allaboutwellness@mail.com for more info.

Pro- Argi9+ Available

North America
United States
US Español (US Spanish)
Canada

Europe
Österreich (Austria)
Česká Republika (Czech Republic)
Danmark (Denmark)
Suomi (Finland)
Deutschland (Germany)
Ireland
Nederland (The Netherlands)
Norge (Norway)
Poland
España (Spain)
Sverige (Sweden)
United Kingdom

Asia Pacific
Australia
(Hong Kong)
Indonesia
(Japan)
(Korea)
Malaysia
(Taiwan)
ประเทศไทย (Thailand)
Pilipinas (Philippines)
Singapore
Vietnam

How Much Iodine Do You Need? Breast Cancer Solution?

Dr. Sherri Tenpenny D.O. discusses iodine and attempts to answer the question of how much iodine do our bodies really need. It’s a tough question to answer with real certainty, and Dr. Tenpenny explains why. She also mentions some studies we can look to for guidance.

**Poster’s Notes**
The Thyroid is a master control gland. It plays a very large role in the overall functioning of our whole body. Consult a Naturopath for the correct tests to check thyroid function. Like many liver function tests done by mainstream medicine – you can be almost at death’s door and still show as being in the normal range.

I prefer doctors who are both MD’s and Naturopaths as they seem to have a more comprehensive knowledge base. They suggest diet and lifestyle solutions with prescriptions as a last resort. That means far less side effects and drug interactions to be concerned about.

A Doctor in British Columbia, Canada Dr. David Derry very successfully treated many many breast cancer cases with just iodine supplementation.

A snippet from the article linked at the end of this post.

“if you take iodine in adequate amounts daily all of the fibrocystic disease disappears so that you are essentially preventing breast cancer from occurring”

Note the connection between Breast Health and Iodine indicated in the article linked below.

A very significant increase in breast cancer occurred when the iodine was reduced in table salt right around the time Synthroid was introduced. Hmmmmmmmmmm

Many dried Seaweeds are a good source of natural Iodine.

Recent studies are showing too much soy has a very negative impact on thyroid health. Most of the Soy we get in North America is GMO – Asia does not have GMO – Too much soy seems to be a North American issue. So is it the soy or is it that it is GMO, and our bodies are responding differently because of that?

I am staying away from soy because that answer is not available.

Read the labels – soy is buried in so many products now. Better yet prepare your food from scratch using basic ingredients.

I know it is not convenient, but your life or the lives of those you care about may be unknowingly undermined.

It is much better to put some time into your food rather than time spent dealing with the sometimes devastating illness that could have been avoided.

Breast cancer occurs in men. THAT WAS A SURPRISE TO ME when I first heard it years ago.

For men, the lifetime risk of getting breast cancer is about 1 in 1.000

***** A very interesting read **************
Dr. David Derry Answers Reader Questions

Topic: Breast Cancer, Tamoxifen, Thyroid & Weight Loss

http://thyroid.about.com/library/derry/bl1a.htm

Cleaning Fruit & Berries – Fruit Lasts Longer

Not sure where this originated but it makes sense and most of us have vinegar in the cupboard. This should also work really well for vegetables too.

Cleaning fruit – fill sink with water, add 1 C. vinegar, mix. Add all fruit and soak for 10 minutes. Water will be dirty and fruit will sparkle with no wax or dirty film. Great for Berries too–keeps them from molding. I do this with strawberries and they last for weeks!

Photo: Cleaning fruit - fill sink with water, add 1 C. vinegar, mix. Add all fruit and soak for 10 minutes. Water will be dirty and fruit will sparkle with no wax or dirty film. Great for Berries too--keeps them from molding. I do this with strawberries and they last for weeks!

God’s Pharmacy ~ & ~ 1 Ounce Powehouse!

GOD’S PHARMACY

God left us a great clues as to what foods help which part of our body!

The human body responds best to nutrition in the form of Natural Whole Foods. Food such as plants and herbs were recognized for their curative powers and were the original source for early medicine.

The wisdom of the ages still holds as true for today as it did all those thousands of years ago when it was first taught by Hippocrates  – The Father of Western Medicine.

Let food be thy medicine and medicine be thy food”

 

Fruits, vegetables, nuts and seeds are most nutritious & most powerful when eaten raw.
When raw  doesn’t work, the next best choice to get the most nutritional value is to lightly steam.
Grains and rice typically require the most cooking and moisture to make them digestible – I have an awesome 3 level steamer/rice cooker that is a joy to work with. It saves energy and space too.
No more boiling the nutrition out of vegetables and pouring it down the drain.

 Thank You to Present-truth.org and Herb Workshop for a lot of this information.

It’s Magical how each food  below resembles the part of the body that it benefits the most.

Writing this today, the Irony of it all struck me and I couldn’t help but chuckle.

20 years ago,  Bottled and Water were not commonly found in the same sentence nor were the words Obesity and Epidemic.  Today they are predominant word pairs.  Nutritional insufficiency and dehydration underlay almost all disease in a time when there is more food and water available.

More and more we receive our food as processed, packaged in bags and boxes ~ So much of what is eaten today is not whole foods and when it is it a whole food, it is likely over processed.  We see more people now, than ever before have  box or bag like shapes.  Dieting has become BIG BUSINESS.  It is consistently pointed out that fast and processed foods are playing a “huge” role in the size, shape and health of North Americans. The universe has the last laugh  – too many of us are now the shape of those foods containers.

Too funny~ pun intended – we are the BIG BUTT of Universal Irony!

What we choose to eat shapes us. PUN & TRUTH

Shape your food choices well, because they shape you.

I am so proud of myself – last night I chose to snack on the leftover mixed veggies rather than the absolutely creamy yummy Cherry loaded ice-cream. NOT!  Our freezer is in the garage and it was too cold to go out there and freeze my buns off in my slippers and jammies.  The steamed veggies drizzled in a bit of butter, sprinkled with ground peppercorns and sea salt were in the fridge. I chose  the easy route – and it was definitely the better choice for my BUTT and my Health. It tasted pretty darn good too.

Big life lesson that I get is – always make the better choices the easier ones so we just naturally opt for them.

No matter who you are,  when you are hungry or tired – fast, easy and tasty always wins over inconvenient and  time consuming. So set your self up so that fast, easy and tasty is always the best choice.  That is why ice cream will always live in the the freezer in the garage not the fridge in the house.  I set myself up so the fast, easy, tasty choice just also happened to be the better SELF CARE choice.

Now to the IMPORTANT PARTS OF THIS POST

It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden.
He made animals and fish… all before making a human.
He made and provided what we’d need before we were born.
~

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

 

A Tomato has chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

 

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

 

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuro-transmitters for brain function.

 

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

 

Celery, Bok Choy and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak.. These foods replenish the skeletal needs of the body.

 

Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers.

And how profound is this?  It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

 

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

  

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

 

Olives assist the health and function of the ovaries

 

 Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

 

Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.

 

A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a “cooling” fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, “A banana a day keeps the doctor away!”

Make sure to take a peek at the Food Value Chart below also.

Of all the foods above, Figs and Eggplant are the only ones I don’t recall using.

I am a great believer in Prevention. Often we are not be able practice it as fully as we would like to. I have seen first hand  the huge difference nutrition makes in overall health and well-being. Myself and family members have faced challenges such as severe ADHD, IBS and Crohn’s. Nutrition and complimentary medicine solutions, rather than prescriptions and surgeries have allowed our children all of the opportunities life had to offer.

Was it a pain – OH YES – but our lives and bodies are intact and functioning.  That is not the case for so many others we have met on this journey who face the same challenges. Rather than feel helpless and powerless, we chose to take action and it paid off.  Growing our own garden, making all meals and snacks from scratch, reading anything and everything I could get my hands on ~ then making my family take the next promising solution.

Nutrition hands down is what made the biggest difference to everyone.

It is not always easy to get the nutrition we would like to have so we supplement.

We use a 1 ounce powerhouse Daily Complete to fill any gaps. It is a SIMPLE SOLUTION that was not around when our kids were little. It saves us time and money & ensures daily we are get all those crucial micro-nutrients  in the form of whole foods that our bodies need to perform it’s best and heal itself.

Daily Complete hits all of the really important points for smart SELF CARE.  It is effective, affordable, convenient, really good for us and something our family doctor can recommend.

If you need to fill nutritional gaps – Daily Complete is really worth looking into because……

  • It tastes really good 
  • It is liquid and it is very bio-available
  • It has 194  Essential Vitamins and Major Minerals, Super Food Greens, Phytoplankton,  Omega Fatty Acids, Essential Fatty Acids plus much more in a  natural botanical base  – IT IS REAL FOOD!
  • 100% RDA of Key Vitamins & Minerals
  • Listed in the Canadian Compendium of Pharmaceuticals & Specialties
  • It provides the basic micro-nutrient nutrition we need whether we are 6, 26, 66 or 96 years old.
  • It does not have Dairy(whey), Soy, Gluten, Aspartame, Sucrose,  Artificial Colors or Flavors
  • We no longer need a cupboard full of costly supplements.
  • No more expensive trips to the health food store that empty the wallet.
  • No more hands full of pills to take every day
  • We are getting far more nutrition for a much better price.
  • 1 oz a day  – So simple to take.
  • It’s delivered to our door every month.
  • I love that it, like my Oxygen Spa is Natural and every side effect is better heath.

Go check it outhttp://deb.awarenesslife.com/index.cfm?action=details&detail=complete

Be sure to take a look at the study ~ “The Efficacy & Safety of Daily Complete For Energy & Overall Well-Being

For the FUN of IT  ~ Check out the Celebrity Fans of Daily Complete who love it enough to do UNPAID endorsements.

I especially wanted everyone to hear about it this month specifically because when  you order and go on auto-ship, you get an awesome gift so check out Synergy Defense too.

It is not just me, or the Celebs,  These folks say it all and more too ~ real customer reviews

I had a skin problem for a long time, and my doctor told me there was nothing he could do about it. I tried Daily Complete, and I’ve noticed my skin is getting better and better each day. — Henry, in BC

I had tried everything to relieve my allergies for two years, after using the Daily Complete for three weeks I no longer take any other products. It’s a miracle! — Carol, in ON

This product gives me the energy to keep me going through the day. My cravings disappear completely since my body is satisfied with this nutritional supplement. — kathy forbes, in ON

My hair was falling out,  after using the product within 30 days my hair was no longer falling out in clumps.— Susan, ON

No vitamin capsule or pill comes close to this! — Lisa Hanson, in MB

Complete is better then taking hard pills, a delightful orange taste to it. Complete mixes well in bottled water or juice and even in the Pure Trim Wellness shakes. — Doug, in SK

Its great to find one product that offers SO much. I was tired of taking 16 different vitamins a day, every day. Complete gives me all I need in a small serving. — Jason, in MB

~~~~~

Daily Complete will be available in Europe and Asia later this year. The parent company and Daily Complete have a great long term history. It will be terrific when it is available to even more of us.

If you use Daily Complete and the foods listed below – YOU WILL BE PRACTICING EXCELLENT SELF CARE!

I  firmly believe DAILY COMPLETE is The Superman of Nutrition for Today!

Don’t forget to check out the FOOD VALUE CHART at the end of the post.

~~~~~~~~~~~~~~~

Celebrities Shine with AwarenessLife Products!
 

After seeing the health benefits for themselves, many of these celebrities have agreed to reveal themselves to the public!

These are NOT paid endorsements, but real celebrity fans of the AwarenessLife® products!



Lindsey Vonn is the 2010 Olympic Gold Medal winner and a 5-time world champion in downhill skiing!

Overall, Lindsey Vonn is the most successful American female skier in history.



She has appeared in many television series, including Alias, Firefly, Angel,and The Shield.

She is currently starring on the USA Network show Suits as Jessica Pearson.



Alexis is best known for her appearances in the hit comedy films Project X and Pitch Perfect.


Joe currently stars in the CBS series Criminal Minds as FBI Special Agent David Rossi.

He has also starred in hits like The Godfather and The Simpsons.



Arielle is known for roles in films such as American Pie, John Tucker Must Die, and Vampires Suck.

She has also starred in TV series including The Vampire Diaries, Life Unexpected, and 90210.



Alicia is best known for her roles on hit TV shows Law & Order: Criminal Intent and The Mentalist.


All of these celebrities have two important things in common. None of them have been paid for this, and they love the AwarenessLife® products!

AwarenessLife® products are being noticed because they work.

~~~~~

FOOD VALUE CHART

 Apples

Protects your heart

Prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

Apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer’s

Slows aging process

Artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

Avocados

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

  Smooths skin

Bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

Beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

Beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

Blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

Broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

Cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

Cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

Carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

Cauliflower

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease

Cherries

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer’s

Chestnuts

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure

Chili Peppers

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system

Figs

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure

Fish

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system

Flax

Aids digestion

Battles diabetes

Protects your heart

Improves mental health

Boosts immune system

Garlic

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus

Grapefruit

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol

Grapes

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart

Green tea

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria

Honey

Heals wounds

Aids digestion

Guards against ulcers

Increases energy

Fights allergies

Lemons

Combats cancer

Protects your heart

Controls blood pressure

  Smooths skin

Stops scurvy

Limes

Combats cancer

Protects your heart

Controls blood pressure

  Smooths skin

Stops scurvy

Mangoes

Combats cancer

Boosts memory

Regulates thyroid

Aids digestion

Shields against Alzheimer’s

Mushrooms

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones

Oats

Lowers cholesterol

Combats cancer

Battles diabetes

Prevents constipation

  Smooths skin

Olive oil

Protects your heart

Promotes Weight loss

Combats cancer

Battles diabetes

  Smooths skin

Onions

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus

Oranges

Supports immune systems

Combats cancer

Protects your heart

Helps respiration

 Antioxidant

Peaches

Prevents constipation

Combats cancer

Helps stops strokes

Aids digestion

Helps hemorrhoids

Peanuts

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates
Diverticulitis

Pineapple

Strengthens bones

Relieves colds

Aids digestion

Dissolves warts

  Reduces Inflammation

Prunes

Slows aging process

Prevents constipation

Boosts memory

Lowers cholesterol

Protects against heart disease

Rice

Protects your heart

Battles diabetes

Conquers kidney stones

Combats cancer

Helps stops strokes

Strawberries

Combats cancer

Protects your heart

Boosts memory

Calms stress

 Promotes normal urination

Sweet potatoes

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones

 Very Nutritious

Tomatoes

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart

 Good for immune system

Walnuts

Lowers cholesterol

Combats cancer

Boosts memory

Lifts mood

Protects against heart disease

Water

Promotes Weight loss

Combats cancer

Conquers kidney stones

  Smooths skin

Helps Brain Function and memory

Watermelon

Protects prostate

Promotes Weight loss

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Wheat germ

Combats Colon Cancer

Prevents constipation

Lowers cholesterol

Helps stops strokes

Improves digestion

Wheat bran

Combats Colon Cancer

Prevents constipation

Lowers cholesterol

Helps stops strokes

Improves digestion

Yogurt

Guards against ulcers

Strengthens bones

Lowers cholesterol

Supports immune systems

Aids digestion

Natural Mediterranean Colon Cleanse Recipe

Occasionally we all need to give our bodies a good clean out. Many people spring clean their homes. We live in our bodies 24/7 and they deserve a good spring clean too.  The best rejuvenation occurs from doing a good detox. A good detox should make you feel more awake, alert, energetic, and lighter.

Our bowels affect every other part of our bodies – if you cleanse you colon – you clean your liver and every other part of your body benefits. A fatty liver is said to be caused by a liver overloaded by toxins because they leak from the colon into the liver.

The poster below demonstrates that.  Colon hydro-therapists my clients have used in our area recommend Experience.  It is the best effective and gentle colon cleanse that I know of. Below I have linked to information on it so you can check it out.  I know the poster is a little larger than it should be –  but it is easier to read that way.

https://i2.wp.com/positivemed.com/wp-content/uploads/2013/01/detoxification_big.png

Notice how it all starts with the colon!   Cleansing the colon also detoxifies the liver, the kidneys. the brain and blood.

Drink Fresh Lemon diluted in very warm water (not hot or boiling as that will destroy some of the the nutrients) every morning to provide ongoing gentle detoxification.

I like the Experience Colon Cleanse because it is doctor recommended, it is based on the Mediterranean Diet, it is all natural, it works and it benefits the whole body.

If you have digestive problems always consult your physician before starting any Detox or Cleanse.

Cleanse your colon and improve your health with a 100 year old Mediterranean recipe. Give your colon a good spring cleaning – You deserve it! You get some surprising benefits like more energy, just feeling better overall,  some people even drop a few pounds.

Important Benefits:
• Works gently and quickly
• Improves regularity and cleanses the colon
• Vegetarian and natural
• 100 year-old Mediterranean recipe
• Doctor-patient tested
• 100% Gluten-Free
• Listed in the Canadian Compendium Of Pharmaceuticals and Specialties (CPS)!

If you’re suffering from bloating, gas, heartburn and constipation, you may also benefit from Experience. This natural, vegetarian blend gently and effectively cleanses the colon and improves regularity. For generations, this Mediterranean recipe has been proven to work. *

1- 3 month supply depending upon your personal situation, plus a 30 day money back guarantee.

For the month of April only – if you go on auto ship for any product you will receive a free  Synergy Defense so check that out also. (Love their auto ship as it can be up to 3 months apart)

Here is the link to the best Colon Cleanse I know of – Make sure you drink more water whether or not you do any cleanse or detox. 85% of the population is said to be dehydrated which contributes to poor colon health.

http://deb.awarenesslife.com/index.cfm?action=details&detail=experience

I am pretty picky about recommending products but the Awareness Life Products have an excellent reputation and work. It was my friends who own various health food stores who first introduced us to them as  THE BEST OF THE BEST when we were dealing with a very severe family health issue. They were instrumental then and continue to benefit our family now.