Celery Juice Recipe to Lower Blood Pressure Naturally
SELF CARE tip : Buy a Good juicer – grow and juice your own vegetables and fruits when ever possible. When properly juiced – fruits and vegetable becomes significantly more bio-available and absorbable. That means far more nutrients are obtained and used by our bodies. That improved nutrition will do wonders for all areas health.
Savor the juice – digestion begins in the mouth. Saliva starts the break down of food so sipping rather than gulping juice is recommended .
Celery Juice Recipe
3 cups spinach
2-3 stalks celery
Handful Of Kale
squeeze of lime or lemon
Thank You to Raw for Beauty for another great recipe.