CLEAN YOUR KIDNEYS

CLEAN YOUR KIDNEYS
 CLEAN YOUR KIDNEYS

Years pass by and our kidneys are filtering the blood by removing salt, poisons and many other unwanted substances that enter our body. With time, the salt accumulates and excess minerals. Plaque also builds, clogging the filtering ability.

As the kidneys are pouches of blood vessels that are part of the filtering system. Like any filter, the kidneys can benefit greatly from a good cleaning.  Below is a recipe that can help clean that filtration system. – For the cleaning the blood vessels, check out the link in the reposters note at the end of this post.

It is very easy. First take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean. Cut it into small pieces and put it in a pot, add clean water and boil for ten minutes. Let it cool down, then filter it and pour into a clean bottle. Store it inside refrigerator to keep it cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. As the kidneys are cleansed,  you will be able to notice the difference and leave you feeling cleaner, more refreshed and rejuvenated!

Parsley and cilantro (coriander) are known as the best natural cleaning treatment for kidneys. Both have similar impact but Parsley is preferred choice. Difference between Parsley and Cilantro. Parsley doesn’t have the smell whereas Cilantro (Dhaniya Leaves) do. Parsley is used in Salads. Both leaves look similar to each other but by close observation, you can notice both are different.
Parsley is an amazingly nutrient packed green and is a stand alone health powerhouse that has not received the acknowledgment it deserves as a dietary dynamo.

Our kidneys are such an important organ, keeping them functioning well is crucial to good overall health.  Our kidneys  are meant to last us a lifetime, with a little care, you can make this happen.

PLEASE SHARE and SAVE this recipe.

Reduce the Stress on Your Kidneys

Give your kidneys a bit of a break by using the tips below:

  • Drink lots of water to flush out wastes. Drinking water also helps lower the chances of kidney stones and infections.
  • Keep your blood pressure in the target range. Weight control, exercise, and drugs can control blood pressure—and prevent or slow the risk of kidney failure. Also, blood pressure drugs in the ACE-inhibitor and ARB class help slow down a loss of protein in the urine and protect the kidneys. Blood pressure puts a lot of stress on your kidneys. If you have high blood pressure and any other kidney problem, treating your blood pressure will help protect your kidneys.
  • If you have diabetes, keep your blood sugar in the target range. Weight control, exercise, medication, and tight control of blood sugar can prevent or slow the risk of kidney failure.
  • Have blockages (e.g., narrowed arteries) treated. Sometimes blockages can be opened to help save function in a blocked kidney. If you think you have a blockage, ask your doctor what can be done about it.
  • Take steps to prevent kidney stones if you are prone to them.
  • Take steps to prevent infections if you are prone to them.
  • Check with your doctor to see if there is a special diet you should be on, such as low protein, low salt (sodium), and low phosphorus.
***REPOSTERS NOTE
Thank You too Green Yatra  and Kidney Trust for some of the information in this post.
For those of you who already are adding to your day with green smoothies, I would use this juice as the base to that smoothie. That would be a great way to provide your kidneys and your overall health a long term benefit. Our kidneys are crucial and keeping them healthy allows the rest of our body to function better.
If green smoothies or this juice are not appealing, another option would be one I have suggested before in  previous posts. This supplement cleans all of your organs and has been so effective, people on dialysis are able to reduce the amount of dialysis they need and some have even been able to repair their kidneys so that dialysis is no longer needed. One of the main benefits is :
 22. It may improve renal function and slow the progression of renal disease and age-related chronic renal failure.  Arginine`s protective effect on the kidneys may also benefit those with diabetes.

Here is that previous post :https://allaboutwellnesssolutions.wordpress.com/2013/04/26/high-desert-heart-institute-clinical-trial-of-the-1-all-natural-solution-to-cardiovascular-cardiopulmonary-disease-and-so-much-more/

For more excellent information on Parsley: http://greenyatrablog.com/47-amazing-benefits-parsley-skin-hair-health/

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6 thoughts on “CLEAN YOUR KIDNEYS

  1. Greetings! I’ve been following your site for a long time now and finally got the bravery to go ahead and give you a shout out from Dallas Tx!
    Just wanted to mention keep up the great work!

    Like

    • Thank You so much……. love your tag Vitamin d3, if we would all just increase our Vitamin D3 to 10,000 IU daily, we would live in a society that would enjoy better health, less stress and more happy moments. It really is a life enhancer.

      Like

  2. It’s a pity you don’t have a donate button! I’d without a doubt donate to this excellent blog!
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    Like

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