Tag Archive | Aftershave

101 Uses for Coconut Oil – A True, Whole Body-Mind Anti-Aging Solution & Skin Rejuvenator

101 Uses for Coconut Oil

****Reposters Note – Thank you to for this excellent post, 101 Uses for Coconut Oil.

Coconut Oil is one of those choices that is sure to benefit everyone who chooses to add it to their diets. Coincidentally,  it is as good for us externally as internally. Add to that, it is an  excellent all natural tool for all sorts of little jobs around the home. It is truly astonishing how many (not so natural) products it can replace in your cupboard, medicine cabinets and around the home.

Our local Costco carries an excellent Organic Cold Pressed Virgin Coconut Oil 1.5 kg (54 oz) for around $16.00.***

Coconut 101 Uses for Coconut Oil

I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with windex… I use it for everything. Right now, I have a five gallon bucket of it sitting next to my desk because we use so much and I don’t have anywhere else to keep it…

Today, I’m sharing my top 101 (yes 101!!) uses for coconut oil:

Uses for Coconut Oil

  1. In cooking as a great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter.
  2. Taken supplementally for daily energy
  3. As a coffee creamer when emulsified into coffee (The only way I’ll drink coffee)
  4. On the skin as a basic lotion
  5. In homemade lotion bars for soft, smooth skin
  6. In homemade deodorant or deodorant bars
  7. As an eye-makeup remover
  8. As a cloth diaper safe diaper cream (just rub on baby’s bottom)
  9. In making your own Remineralizing Toothpaste
  10. To lighten age spots when rubbed directly on the skin
  11. To prevent stretch marks during pregnancy
  12. To support healthy thyroid function
  13. In homemade Mayo without the high PUFA vegetable oils
  14. To help increase sun tolerance and avoid burning
  15. As a naturally SPF 4 sunscreen
  16. In homemade lotion recipes
  17. To get rid of cradle cap on baby- just massage in to head, leave on for a few minutes and gently rinse with a warm wash cloth
  18. Topically to kill yeast or yeast infections
  19. As a delicious tropical massage oil
  20. It’s high Lauric acid and MCFA content helps boost metaboism
  21. A tiny dab rubbed on your hands and then through hair will help get rid of friz
  22. As an intensive nighttime facial moisturizer
  23. Mixed with equal parts sugar for a smoothing body scrub (use in the shower)
  24. Rubbed on lips as a natural chap stick
  25. Topically, can help skin heal faster after injury or infection
  26. Directly on the perineum to help heal after birth
  27. As an incredibly intensive natural conditioner- Rub into dry hair, put a shower cap on and leave for several hours
  28. On feet to fight athlete’s foot or tor fungus
  29. In place of Lanolin cream on nursing nipples to sooth irritation (also great for baby!)
  30. Can help sooth psoriasis or eczema
  31. There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
  32.  With apple cider vinegar as a natural treatment for lice that actually works
  33. In natural Homemade Sunscreen
  34. In healthy brain boosting snack for kids like Coconut Clusters
  35. In a filling and energy boosting Brain Powder Smoothie
  36. Rub coconut oil on the inside of your nose to help alleviate allergy symptoms
  37. Nursing moms can take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
  38. There is some evidence that coconut oil helps digestion and may even kill intestinal parasites or yeast
  39. Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)
  40. Can help improve insulin levels
  41. Oil pulling with coconut oil and a drop of oregano oil helps improve gum health
  42. Can help improve cholesterol ratios
  43. Blend a tablespoon into hot tea to help speed recovery from cold or flu
  44. In Homemade Natural Bug-Off Lotion Bars
  45. As a replacement for vegetable oils in any recipe
  46. Better for high-temperature cooking than olive or vegetable oils
  47. Can help reduce appearance of varicose veins
  48. After initial heat is gone, can help speed healing of sunburn
  49. Is an immediate source of energy when eaten and isn’t stored as fat
  50. As a natural personal lubricant that won’t disturb vaginal flora
  51. As a naturally antibacterial skin cream
  52. In natural homemade diaper cream
  53. As a natural shave cream and after shave lotion
  54. When used consistently on skin it can help get rid of cellulite
  55. To season cast iron skillets
  56. It’s anti-inflammatory properties can help lessen arthritis
  57. Can reduce the itch of mosquito bites
  58. Can help resolve acne when used regularly
  59. Can be rubbed into scalp daily to stimulate hair growth
  60. I’ve used in kids ears to help speed ear infection healing
  61. On split ends to de-frizz
  62. A small amount can be rubbed into real leather to soften and condition (shiny leather only… test a small area first)
  63. By itself as a great tanning oil
  64. Mixed with salt to remove dry skin on feet
  65. Can help speed weight loss when consumed daily
  66. Can help improve sleep when taken daily
  67. Can be used to speed healing of fungal infections when taken internally and used externally
  68. A tablespoon melted into a cup of warm tea can help sooth a sore throat
  69. To help sooth the itch of chicken pox or poison ivy
  70. It has been shown to increase absorption of calcium and magnesium
  71. Internally as part of the protocol to help remineralize teeth
  72.  Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
  73. By itself as a natural deodorant
  74. By itself or with baking soda as a naturally whitening toothpaste
  75. For pets struggling with skin issues when used externally
  76. Some evidence suggests that the beneficial fats in coconut oil are helpful for those with Autism
  77. In homemade vapor rub
  78. As a safe cooking oil for deep frying
  79. A tablespoon taken before each meal can help improve digestion
  80. Can be taken in warm ginger tea to sooth heartburn or nausea
  81. As a completely natural baby lotion
  82. On hands after doing dishes to avoid dry skin
  83. Mixed with catnip, rosemary, or mint essential oils as a natural bug repellent
  84. Can be used on mom’s nipple and baby’s mouth to help treat thrush
  85. Many use it as an anti-aging facial moisturizer
  86. Use to make coconut cream concentrate for a brain boosting snack
  87. Can be used internally and externally to speed recovery from UTIs
  88. When taken regularly, it can help fight candida
  89. When taken regularly, it can boost hormone production
  90. Can relieve the pain of hemorrhoids when used topically
  91. Can boost circulation and help those who often feel cold
  92. On cuticles to help nails grow
  93. Rub into elbows daily to help alleviate dry, flaky elbows
  94. Add to smoothies to give them a nutritional boost
  95. Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
  96. In any recipes where vegetable oils are used
  97. Whipped with shea butter for a soothing body balm
  98. One reader swears by using coconut oil to treat yeast infection. She suggests soaking a tampon in it and inserting the tampon for a few hours.
  99. Naturally clears up cold sores
  100. Ingesting coconut oil daily can help with allergy symptoms
  101. Ingesting coconut oil daily can increase mental alertness
You can also check out my recipe index or Start Here Page for many more recipes that use coconut oil!

 What Kind of Coconut Oil?

For external uses, expeller pressed or other types of refined coconut oil will work, but for internal use, an unrefined virgin coconut oil is best. My husband and I both take about 4 tablespoons a day and the kids get a couple tablespoons in food, smoothies, or hot herbal tea.

***REPOSTERS NOTE

Links to other  Coconut Oil posts from All About Wellness Solutions – A cornucopia of varied information

Coconut Oil Pulling Therapy – Excellent Detox & Wellness Rejuvenator

Homemade Toothpaste With Coconut Oil – Health & Heart Smart

Get Off Your Thyroid Medication And Start Consuming Coconut Oil

Why You Should Use COCONUT OIL – 9 Benefits For Skin, Body And Soul

10 health Benefits of Virgin Coconut Oil

80 Awesome Uses For COCONUT OIL, In Your Home and Your Health

13 Evidence-Based Medicinal Properties of Coconut Oil

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Home and Personal Care Products are Killing Our Children, Seniors and Chronically Ill – Natural Alternatives As Part of the Solution

 Home and Personal Care Products are Killing Our Children, Seniors and Chronically Ill – Natural Alternatives As Part of the Solution

How many of these products are in your home?

  

                     

Here’s WHY thousands of people every month are SWITCHING Brands…and becoming loyal customers of products and companies that value customer safety over profits…….. Here is why people are looking for natural solutions.

Environmental Protection Agency
studies have shown that indoor air pollutants are 3 to 70 times higher than outdoors.

The following information came from a conference call with Kay Heizer, Director of “Healthy Choices” (a non-profit organization comprised of doctors, nurses, environmental scientists and educators committed to teaching the public about the hazards of chemicals in our home and how we can avoid or minimize the risks):

50% of all illness is due to poor indoor air quality [Source: 1989 State of Massachusetts Study]

Since 1950, at least 70,000 new chemical compounds have been invented and dispersed into our environment. Only a fraction of these have been tested for human toxicity. We are, by default, conducting a massive clinical toxicology trial, and our children and their children are the experimental animals. [Source: Herbert L. Needleman, M.D., Philip J. Landrigan, M.D., Raising Children Toxic Free]

150 chemicals found in the home are connected to allergies, birth defects, cancer and psychological disorders. [Source: Consumer Protection Agency (CPA)]

The United States of America Federal Code of Regulations exempts manufacturers from full labeling of products if used for personal, family or household care. [Source USA FCR: Section 1910.1200C, Title 29, Section 1500.82 2Q1A]

3 groups of people are primarily affected by indoor chemical concentrations because they spend more time indoors and their immune systems are weaker. The 3 groups are: Infants and Toddlers, Chronically ill and the elderly. [Source: 1988 EPA, 5-year study]

In 1901, cancer was rare: 1 out of 8,000. Since the Industrial Revolution, the cancer rate today has risen to 1 in 3 and by the year 2002, it will be 1 in 2.[Source: The American Cancer Society]

The top 6 cancer-causing products in the average home include the following:

1. Johnson and Johnson Baby Powder w/talc,

2. Crest tartar Control Toothpaste

3. V05 Hair Conditioner

4. Clairol Nice-n-Easy Hair Color

5. Ajax Cleanser

6. Lysol Disinfectant

[Source: The National Cancer Prevention Coalition]

Liquid dish soap is the leading cause of poisonings in the home for children under the age of six (over 2.1 million accidental poisonings per year). Most brands of liquid dish soap contain formaldehyde and ammonia

Of the chemicals found in personal care products: 884 are toxic, 146 cause tumors, 218 cause reproductive complications, 778 cause acute toxicity, 314 cause biological mutations, 376 cause skin and eye irritations [Source: United States House of Representatives Report, 1989]

Out of 2,435 pesticide poisonings in a one-year period, over 40% were due to exposure to disinfectants and similar cleaning products in the home. [Source: State of California Study]

Just by reducing (not eliminating) environmental carcinogens alone, we would save at least 50,000 lives taken by cancer annually. [Source: Dr. Lee Davis, former advisor to the Secretary of Health]

Most laundry detergent contains a form of NTA. NTA is a substance we may reasonably anticipate to be a carcinogen [Source: The Merck Index]

Household bleaches which claim to disinfect are classified as pesticides under the Federal Hazardous Substances Act. Inadvertently mixing bleach with other cleaners that contain ammonia produces a toxic chloramines gas. These toxic gases can cause coughing, loss of voice, a feeling of burning or suffocation, and even death. Chlorine bleach has been banned in Germany. [Source: Guide to Hazardous Products Around the Home, Household Hazardous Waste Project, 1989]

Women who work in the home have a 54% higher death rate from cancer than women who work outside of the home [Source: 17- year EPA study]

150 chemicals found in the home have been connected to allergies, birth defects, cancer and psychological disorders. [Source: The Consumer Protection Agency)

As more toxic chemicals have been introduced to our everyday environment in greater amounts over the last 20 to 30 years, the level of toxins stored in adipose tissues (fat cells) of our bodies have risen. Bioaccumulation studies have shown that some toxins store in our bodies for life. Greater and greater amounts are being stored at younger ages. One study showed that in the fat of 100% of the people tested was 1,4-Dichlorobenzene, a chemical found in most household deodorizers and room fresheners.

Diseases that used to occur later in life are now appearing at younger ages. Diseases that used to be rare are more frequent. For example:

There has been a 28% increase in childhood cancer since the addition of pesticides into household products.

– Cancer is now the #2 killer of children – second only to accidental poisonings. Since 1977 the rate of cancer among American children has been steadily rising at a rate of nearly 1% each year. [Source: National Cancer Institute]

– There is an increased risk for leukemia in children where parents have used pesticides in the home or garden before the child’s birth. [Source: Journal of the National Cancer Institute]

Some products release contaminants into the air right away, others do so gradually over a period of time. Some stay in the air up to a year. These contaminants, found in many household and personal care products can cause dizziness, nausea, allergic reactions, eye/skin/respiratory tract irritations and some cause cancer.[American Lung Association]

Asthma was once a very rare disease. Now the condition is extremely common – the asthma rate has tripled in the last 20 years with nearly 30 million Americans currently afflicted. [Source: Consumer Federation of America, 1997]

In one decade, there has been a 42% increase in asthma (29% for men, 82% for women). The higher rate for women is believed to be due to women’s longer exposure times to household chemicals. [Source: Center for Disease Control]

Childhood asthma has increased by more than 40% since 1980. [Source: Environmental Health Perspectives, June 1997; 105 (6)]

Asthma death in children and young people increased by a dramatic 118% between 1980 and 1993.[Source: Environmental Health Threats to Children, Environmental Protection Agency 175-F-96-001, September 1996]

The average child visits the doctor 23 times in the 1st 4 years of life, with the most common complaint being respiratory ailment.[Source: National Center for Health Statistics, 1997]

Attention Deficit Disorder (ADD) in adults and children is also rising – in 1993, 4.5 million children took the drug Ritalin so they could sit still long enough to learn. By 1998, 11.4 million children were being drugged with this powerful Class-2 narcotic.[Source: Your Children and Ritalin, The Detroit news (March 8. 1998)]

Even small doses of neurotoxins, which would be harmless to an adult, can alter a child’s nervous system development. [Source: Environmental Health Perspectives 106 Supplement 3:787-794 (June 1998)]

Developing cells in children’s bodies are more susceptible to damage than adult cells that have completed development, especially for the central nervous system. During the development of a child, from conception through adolescence, there are particular windows of vulnerability to environmental hazards. Most disturbing – until a child is approximately 13 months of age, they are virtually no ability to fight the biological and neurological effects of toxic chemicals. [Source: Herbert L. Needleman, M.D., Philip J. Landrigan, M.D., Raising Children Toxic Free]

Today, children have chemical exposures from birth that their parents didn’t have until they were adults. Because children are exposed to toxics at an earlier age than adults, they have more time to develop environmentally triggered diseases, with long latency periods, such as cancer. [Source: Environmental Policy and Children’s Health, Future of Children, Summer/Fall 1995; 5(2): 34-52]

Formaldehyde is a highly toxic substance. It is a known cancer-causing agent. It damages the neurological connectors in the body. It is an irritant to the eyes, nose, throat and lungs and may cause:

Skin reactions, ear infections, headaches, depression asthma, joint pain, dizziness, mental confusion, nausea, disorientation, phlebitis, fatigue, vomiting, sleep disturbances and laryngitis.

One in five people are sensitive to formaldehyde. Formaldehyde is commonly found in:

drugs, mouthwash, hairspray, cosmetics, cleaning products, perfumes, waxes, hair setting lotions, shampoo, air fresheners, fungicides, fingernail polish, floor polishes, dry cleaning solvents, toothpaste, laundry starch spray and antiperspirants……just to name a few

DO YOU STILL WANT TO USE PRODUCTS IN YOUR HOME THAT CONTAIN FORMALDEHYDE?

Due to the increase in toxic buildup in our bodies, including the toxic buildup of formaldehyde, dead bodies are not decomposing as fast as they used to.

Bodies now start to decompose within 7 to 10 days after death.

During the Vietnam War, Vietnamese bodies started to decompose within 24 to 48 hours. However, Americans didn’t start to decompose for 4 to 5 days.

Twice as much formaldehyde was needed to embalm a person 20 years ago compared to today.

How many of these names would you have recognized as formaldehyde?

Formalin, Methanal, Methyl Aldehyde, Methylene Oxide, Oxymethylene, Bfv, Fannoform, Formol, Fyde, Karsan, Methaldehyde, Formalith, Methylene Glycol, Ivalon, Oxomethane, Formalin 40, Formalin, Formic Aldehyde, Hoch, Paraform, Lysoform, Morbocid, Trioxane, Polyoxmethylene.

The following products are just a few that are so toxic that they should be disposed of in a toxic waste dump:

Floor care products, furniture polish, window cleaners, bug spray and nail polish remover. [Source: Water Pollution Control Federation]

Warning labels on containers refer only to toxic hazards from ingestion; however, only 10% of health problems from chemicals are caused by ingestion. 90% are caused by the inhalation of vapors and absorption of particles.

Government regulations require that only the most EXTREMELY toxic substances must contain a warning label. Labels that say the following should be removed from your house immediately:

“Do not induce vomiting”

“Corrosive – rinse from skin immediately”

“Harmful or fatal if swallowed”

“Call physician immediately”

“Warning!” (may mean that as little as 1 teaspoon of product can harm or kill adult)

“Danger!” (means that as little as 5 drops can harm or kill an adult)

Phenol is an extremely caustic chemical that burns the skin. Absorption of phenol through the lungs or skin can cause:

central nervous system damage, pneumonia, respiratory tract infection, heart rate irregularities, skin irritation, kidney and liver damage, numbness, vomiting and can be fatal.

Phenol is a very common chemical and is regularly found in the following common products:

air fresheners, aftershave, bronchial mists, chloroseptic throat spray, deodorants, feminine powders and sprays, hair spray, decongestants, mouthwash, aspirin, solvents, acne medications, antiseptics, calamine lotions, detergents, furniture polish, lice shampoo, polishes, cold capsules, all purpose cleaners, aerosol disinfectants, anti-itching lotions, cosmetics, disinfectant cleaners, hand lotions, lip balms, sunscreen and lotions, insecticides, cough syrups … just to name a few

DO YOU STILL WANT TO USE PRODUCTS IN YOUR HOME THAT CONTAIN PHENOL?

***Reposter’s Note

This is an old article but the information is still very pertinent.

Hydrogen Peroxide, Vinegar, Baking Soda and Coconut Oil can replace most Home and Personal Care Products. Here are some natural solutions that are useful. I have linked them to the original posts.

Unusual Uses for Lemon Juice

80 Awesome Uses For COCONUT OIL, In Your Home and Your Health

Cleaning Fruit & Berries – Fruit Lasts Longer

8 Natural Herbicides, Pest Control & Fertilizers courtesy of Your Kitchen

HYDROGEN PEROXIDE MAGIC! Ever since I started using Hydrogen Peroxide

SALT – 62 Surprising Uses

24 Surprisingly Helpful Uses For Sugar

50 Handy DIY Money/Time Saving – Health and Home Tips

Homemade Ice Pak For Injuries – Simple, Affordable, Effective, Convenient.

The Dangers of Febreze – A real eye-opener.

9 All-Natural Tummy Ache Remedies

Homemade Toothpaste With Coconut Oil – Health & Heart Smart

7 Natural Remedies For Bad Breath

Homemade Natural Wrinkle Removers

6 HOMEMADE FACE MASKS TO LOOK YOUNGER BY REMOVING DEAD SKIN CELLS

Natural Hair Repair and Maintenance – 5 All Natural Homemade Hair Masks

Tonic To Prevent Cold and Flu + Natural Sinus Relief

NATURE’S FLU SHOTS

Prevent Flu Naturally – 8 Natural Solutions

Honey and Lemon Cough Syrup with Coconut Oil

20 Tasty Home-Made Remedies – Colds & Flu

God’s Pharmacy ~ & ~ 1 Ounce Powehouse!

Circulatory Problems, Lessened Naturally

Coconut Oil Pulling Therapy – Excellent Detox & Wellness Rejuvenator

Basic Detox Guide & How to Tell if Your Body Needs a Natural Detox

12 Amazing Natural Beauty Remedies

Colloidal Silver cures MRSA infections, purifies water, destroys candida and fights the flu – In spite of FDA ban

A Little Something For That Urinary Tract Infection

Raw Potato Poultice – Excellent to Draw Infection from Wound or Abscess.

Top 20 Things Most Dangerous to Children

My absolute favorite solution that I will never be without is my Oxygen Spa. After using it, my body has had a gentle detox and massage and my home smells like after a soft summer rain.  My brain is clearer, my body relaxed, and my skin feels like a baby’s bottom.

I have had mine for 5 years and it has paid for itself many times over because my daily headaches are gone, I haven’t needed a chiropractor, my adult acne is a thing of the past, my pain from carpal tunnel, rotator cuff, and 3 crushed vertebra  is gone. It has been a true Godsend for us. I can’t say enough so I won’t even try.

Best of all, we can use it whenever we want in the privacy of our home. It is one of those things I frequently Thank the universe for bringing into my life.

My husband thought I was crazy when I first got the Oxygen Spa but now he uses it even more than I do. He has 3 back injuries and it ha helped immensely with pain, muscle spasms and flexibility. On top of that bowel problems that led to major surgery have all disappeared.

I now am a Canadian Distributor of the Oxygen Spa because of what it has done for us. Just today I got a call from a client who bought the spa 2 years ago shortly after being diagnosed with Leukemia and Type 2 Diabetes. Her doctors are thrilled as they tell her, her blood work is better than normal. She tries to use it twice a week  but says she feels so good she forgets to use it sometimes.  Like us, she says she needs it because of what it does for her health and well-being.

Here is a short video and a link to my website – You can e-mail me Deb, for more information or to help with getting one for you or your family, wherever you call home, at allaboutwellness@mail.com 

http://www.homespaedmonton.com/

80 Awesome Uses For COCONUT OIL, In Your Home and Your Health

80 Awesome Uses For COCONUT OIL, In Your Home and Your Health

from Holly Capron

Be sure to buy organic coconut oil – cold pressed. Most Walmart’s and Costco’s carry it on the aisle with the other cooking oils , also health food stores should have it as well.
~

Personal Hygiene/Body:

1. Moisturizer – simply scoop some out of the jar and apply all over your body, including neck and face.
2. Eye cream – apply under the eyes to reduce puffiness, bags, and wrinkles. Use on the lids in the evening.
3. Preshave – coconut oil will prep skin for the pending damage caused by shaving.
4. Aftershave – coconut oil will help heal your skin after shaving without clogging pores.
5. Deodorant – coconut oil alone can be used as a deodorant, but even more effective in combination with cornstarch/arrowroot powder and baking soda!
6. Hair Conditioner/Deep Treatment – use as a leave in hair conditioner by applying a teaspoon of coconut oil to your ends and then running your fingers through your hair to distribute the rest! For a deeper treatment, rub in a tablespoon of coconut oil onto your dry scalp and gently work through to the ends. Put a shower cap on to prevent transfer onto bed linens and leave on overnight.
7. Hair Gel/Defrizzer – rub a little between your palms and either scrunch into hair (for curly hair) or finger comb in through from scalp to ends (for wavy/straight hair).
8. Toothpaste – there are numerous recipes out there but I just mix coconut oil and baking soda and dab a little of the mix on my toothbrush.
9. Make up remover – use a cotton swab and a dab of coconut oil and you would be amazed at how well it works!
10. Chapstick – just rub a little into lips and it not only acts as a softening agent but it also has an SPF of about 4 so you get a little protection!
11. Massage Oil – pretty simple; grab some and rub!
12. Lubricant – it is an all natural, perfectly safe personal lubricant. Not compatible with latex!
13. Sunscreen
14. Stretch Mark Cream – coconut oil is great at nourishing damaged skin. It may not be the magic stretch mark cure but it will help.
15. Nipple Cream – works great to nourish cracked, sore, or dry nipples. Apply to a cotton ball and leave on your nipples between feedings.
16. Diaper salve – very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.
17. Cradle cap – having issues with dry skin on your baby’s scalp? Coconut oil will not only nourish your baby’s skin, it also helps eliminate cradle cap. Just rub a teaspoon onto scalp daily.
18. Body scrub – mix coconut oil and sugar together and rub all over! Rinse off and your skin will be super soft! You can add in essential oils if you would like a specific smell.
19. Healing – when applied on scrapes and cuts, coconut oil forms a thin, chemical layer which protects the wound from outside dust, bacteria and virus. Coconut oil speeds up the healing process of bruises by repairing damaged tissues. Plus, it smells a heck-of-a-lot better than anything from the pharmacy.
20. Bug Bites – when applied directly to a bug bite, coconut oil can stop the itching and burning sensation as well as hasten the healing process.
21. Skin problems – coconut oil relieves skin problems such as psoriasis, dermatitis, and eczema.
22. Swimmers Ear – mix garlic oil and coconut oil and put a few drops in affected ear for about 10 minutes. Do this 2-3 times a day and it usually works within one or two days.
~

General Health and Wellness:

23. Stress Relief – relieve mental fatigue by applying coconut oil to the head in a circular, massaging motion. The natural aroma of coconuts is extremely soothing thus helping to lower your stress level.
24. Digestion – the saturated fats in coconut oil have anti-bacterial properties that help control, parasites, and fungi that cause indigestion and other digestion related problems such as irritable bowel syndrome. The fat in coconut oil also aids in the absorption of vitamins, minerals and amino acids, making you healthier all around.
25. Fitness – coconut oil has been proven to stimulate your metabolism, improve thyroid function, and escalate energy levels, all of which help decrease your unwanted fat, while increasing muscle.
26. Nose bleeds – coconut oil can prevent nose bleeding that is caused by sensitivity to weather such as extreme hotness and extreme coldness. This condition happens when the nasal passages become dry because of cold or dry air resulting to burns and cracks in the mucus membranes so bleeding happens. To prevent this just put coconut oil in you nostrils. Coat your finger with coconut oil and then lie down and coat your finger inside your nose. Doing this will strengthen and protect the capillaries in the nasal passages. A Vitamin C supplement will also help prevent nose bleeding.
27. For breastfeeding moms, consuming 3 ½ tablespoons of coconut oil daily will enrich your milk supply.
28. Helps with weight loss & controlling cravings.
29. Helps keep blood sugar levels stable and/or helps with cravings in those with diabetes.
~

Health Problems (that coconut oil is known for aiding, relieving, or even curing when taken internally):

30. Eczema – in addition to taking it internally, many have success applying it externally, some don’t
31. Skin problems
32. Toenail fungus
33. Hot flashes
34. Bleeding hemorrhoids (can also be applied externally twice a day)
35. HIV >>>ONLY to help by soothing sores
36. Head lice – use with anise oil
37. Improvements in menstruation regarding pain/cramps and heavy blood flow
38. Migraines (with regular use)
39. Mononucleosis
40. Parasites
41. Thrush
42. Relieve gallbladder pain
43. Has helped some people improve symptoms of an under-active thyroid gland, results have shown subsequent thyroid blood tests becoming normal
44. Energy boost
45. Flaky, dry skin
46. May relieve acid reflux and indigestion when taken with each meal
47. Adrenal fatigue
48. Alzheimer’s
49. H. pylori
50. Candida Albicans
51. Asthma, even in children
52. Autism
53. Cholesterol – improves HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) ratio in people with high cholesterol
54. Chronic fatigue
55. Circulation/feeling cold all the time
56. Stronger immune system
57. Mental Clarity
58. Depression
59. Helps with inflammation in Crohn’s
~

Health Problems (that coconut oil is known for aiding, relieving, or even curing when applied topically):

60. Athletes foot
61. Back pain/sore muscles
62. Canker sores
63. Acne
64. Cellulite
65. Herpes (applied topically and taken internally)
66. Genital warts (through topical application over 6 weeks, and coconut oil enemas twice a day depending on the location of the warts)
67. Circumcision healing –  I have read that coconut oil is a really great healer for this.
~

Cooking:

68. Use 1 cup to 1 cup ratio when replacing other oils/butter in recipes with coconut oil.
69. Replacement for butter/lard/Crisco/PAM in it’s solid form – greasing pans, pie crusts, etc.
70. Replacement for various oils in liquid form – baking, cooking, sauteing, etc.
71. Nutritional supplement – melt and add to smoothies.
~

Other Uses:

72. Insect repellent – mix coconut oil with peppermint oil extract and rub it all over exposed skin. Keeps insects off better than anything with Deet! Tons safer too.
73. Great for dogs and cats for general wellness. Just add a teaspoon to their water bowl daily.
74. Goo Gone – just mix equal parts coconut oil and baking soda into a paste. Apply to the “sticky” area and let it set for a minute. Then scrub off with an old toothbrush or the scrubby side of a sponge.
75. Chewing Gum in Hair Remover – just rub some coconut oil over the stuck chewing gum, leave in for about 30 minutes, then roll the gum between your fingertip. Voila! It’s out!
76. Polish Furniture – coconut oil with a little bit of lemon juice to polish wood furniture. However, I recommend you test it first on a very small, unobtrusive part of your furniture to make sure it works the way you’d like.
77. Polishing Bronze – all you have to do is rub a little oil into a cotton towel and then wipe down the statue. It cleans and helps deepen the color of your bronze.
78. Seasoning animal hide drums
79. Seasoning cookware
80. Moisturizing and cleaning leather products
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**Reposter’s Note  – I had heard a number of positive and negative comments about coconut, so a few month’s back I started researching and was astonished at what I have found.  It quite humbling that one natural thing that can be so useful and so beneficial.

That Coconut can help us replace so many chemicals, drugs and processed fats so effectively, is mind boggling.  Now I understand the controversy – a lot of companies stand to loose market share to a lowly fruit.  As consumers become more educated, they typically  make make changes in their purchases. There is nothing more vocal in today’s society than the use the wallet to choose.

I have replaced all of my cooking  and baking oils except butter with Coconut Oil.  I am thrilled with how well it works, It browns foods beautifully, handles high heat really well without burning, seems to keep baking moist longer, works as both a liquid or a solid. I keep it on my counter as it does not require refrigeration so it is always handy. For liquid form, I just stick my glass measuring cup in warm water and the coconut oil becomes liquid quite quickly. Because it stays solid, it is great to take camping etc.

It is super for burns – immediately put solid coconut oil on a burn – it melts and makes an oil barrier,  keeping air away from the burn. The pain quickly recedes and the blisters are much smaller and heal faster. Keep applying the coconut oil until burn is healed, it keeps scarring to a minimum if any.

Excellent moisturizer and hair conditioner. 1/4 tsp in your bath water for the last few minutes and your skin is silky smooth but hydrated. A tiny bit rubbed into hair after light towel drying does wonders for frizz and split ends.  Makes fine hair much more manageable.  It is something very safe that if  young children get into in the bathroom, it can’t hurt them.

I am finding that there are a lot of products that have chemicals that I am not replacing because i don’t need to.
Play with it, if you think it might work for something , try it out  – I am sure, like me – you will be more pleasantly surprised than you ever expected.
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Here are some  other posts you may find interesting.

Thyroid Medication – OUT, Coconut Oil IN.

The Coconut Oil Miracle

10 health Benefits of Virgin Coconut Oil

Get Off Your Thyroid Medication And Start Consuming Coconut Oil

Why You Should Use COCONUT OIL – 9 Benefits For Skin, Body And Soul

Benefits of Coconut Water

Coconut Oil Pulling Therapy – Excellent Detox & Wellness Rejuvenator

Coconut Articles  – feel free to  search this blog for other previous posts I may have missed.