Thanks to positive med for this article.
I am huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally change your life. Because I have Fibromyalgia I take 2 Super B Complex every morning, I know many people who wear a B patch, get injections, and take supplements. I just gave my Dilly half of my bottle so she would start taking them; with a house, a husband, a toddler, a puppy, and the recent death of her mother that girl needs some stress relief! This poster lists all the benefits for you.
This article and poster really spell out the importance of B Vitamins.
I myself have found that a good vitamin mineral complex combined with a good fatty acid blend is essential to being your mental best. Life gets stressful – anxiety levels increase – quality sleep becomes difficult. We all experience this at some point.
I had 3 small children, one with severe ADHD an extremely intense job and hubby worked away for weeks at a time. There were never enough hours in a day. I thought I was going crazy.
I got myself to a doctor and he wrote a prescription for Prozac. I had researched it for a friend previously so I knew how bad it was.I never filled that prescription but I did go see a call a naturopath and he recommended a very comprehensive vitamin mineral supplement, a good fatty acid blend and Evening Primrose Oil.
That combination changed everything – and to this day is part of my personal SELF CARE solution. These days I use a product called Daily Complete – that is a terrific combination of nutrition and gets me my B’s as well as all of the other micro nutrients necessary for good mental and physical health. Best of all -it is very reasonably priced. It is only available in North America at the moment but will be available overseas later this year. 194 vitamins, minerals & nutrients in just one ounce,
As it is the best I have found – there is a link at the bottom of the page where you can go to order so you can have it too. Wander around that website – the doctor who put this all together has also provided some other really good supplements that I like to recommend.
They cover a multitude of solutions for problems that are very common place in North America today, Nutrition -Constipation – Weight Loss/Weight Management – Menopause – Immunity – Detoxification – Parasite Cleanse.
Check out the celebrity fans for the fun of it – None of them are paid a penny. From what I understand there are quite a number of even bigger names on board as well.
Just take a look at the ingredients – they will blow your socks off.
• 194 Vitamins, Minerals & Special Organic Nutrients
• 100% RDA of Key Vitamins & Minerals
• High ORAC Antioxidant Value (Anti-Aging)
• Organic Fruit & Organic Vegetable Whole Juice Blend
• Organic Anti-Aging Mediterranean Super Seed Blend
• Ionic Mineral Blend
• Essential Fatty Acids Blend
• Whole Superfood Green Complex
• Proprietary Ocean Vegetable Complex with pure Phytoplankton
• Great Orange Taste
• All this in just one ounce a day!
• No Dairy Products, No Artificial Flavors, No Sucrose
• 100% Gluten-Free
• Listed in the Canadian Compendium Of Pharmaceuticals and Specialties (CPS)!
Here is the actual is exactly what my husband and I are getting as nutritional support from Daily Complete every day.
I know it makes every day a better day and I am saving a fortune and not filling up my cupboards with tons of vitamin bottles like i used too.
|Recommended Adult Use: Take 1 ounce
(30 mL) per day during or after a meal.
|Servings Per Container: 30|
|One serving (30mL) of Daily Complete contains:|
|Vitamin A (from Acetate & Beta Carotene)||10,000 IU|
|Vitamin D||800 IU|
|Vitamin E||30 IU|
|Vitamin C||150 mg|
|Vitamin B1||6 mg|
|Vitamin B2||4.25 mg|
|Vitamin B6||5 mg|
|Folic Acid||400 mcg|
|Vitamin B12||100 mcg|
|Vitamin K1||80 mcg|
|Pantothenic Acid||10 mg|
|Coenzyme Q10||1 mg|
NUTRIENT COMPLEX: Calcium (Gluconate) (28mg), Magnesium (Gluconate) (6mg), Dimethylglycine (3mg).
ORGANIC FRUIT AND ORGANIC VEGETABLE PHYTONUTRIENT COMPLEX WHOLE JUICE: Whole Juice Concentrates: organic apricot, organic mango, organic apple, organic tangerine, organic cranberry, organic lime, organic beets, organic green bell peppers and organic parsley; Carotenoid Concentrate: organic carrot, organic peach, organic yellow squash, organic cantaloupe, organic red pepper and organic tomato; Flavonoid Concentrate: organic orange, organic lemon, organic celery, organic grapefruit; organic phenolic red grape, organic strawberry, organic cherry, organic pear; Cruciferous Concentrate: organic broccoli, organic cabbage, organic cauliflower, organic brussel sprouts, organic mustard greens; Lutein concentrate: organic spinach, organic kale, organic asparagus, organic alfalfa, Hyaluronic acid (potato).
ORGANIC MEDITERRANEAN SUPER SEED BLEND: Organic Anise Seed, Organic Basil Leaf, Organic Bay Leaf, Organic Caraway Seed, Organic Cardamom Seed, Organic Coriander Leaf, Organic Cumin Seed, Organic Fennel (seed), Organic Fenugreek (seed), Organic Mustard Seed, Organic Oregano Leaf, Organic Sage Leaf, Organic Thyme Leaf.
ESSENTIAL FATTY ACID COMPLEX: Glycerin, Sorbitol Fatty Acid Esters, Flaxseed Oil (source of omega 3 fatty acids), Borage Oil, and Evening Primrose Oil (sources of GLA), Almond Oil, Sesame Seed Oil, Coconut Oil, Olive Oil.
MEDITERRANEAN HERBAL COMBINATION with ALOE VERA LEAF: Macca (Lepidium Meyenii), Eleuthero Root (Eleutherococcus senticosus), Many-flower Solomon’s Seal (Polygonatum multiflorum) (seed), False Unicorn (root), Black Cumin Seed (Nigella sativa), Yerba Maté Leaves Ext. (Ilex paraguariensis), Astragalus Root (Astragalus membranaceus), Nettle Herbs (leaf) (Urtica dioica), Calendula (leaf), Echinacea Root (Echinacea angustifolia), Alfalfa Leaves (Medicago sativa), Dandelion Root (Taraxacum off.), Clove (Syzygium aromaticum), Saw Palmetto Berries (Serenoa serrulata), Red Clover Flower (Trifolium pratense), Peppermint Leaves (Mentha piperita), Pumpkin (Cucrbita pepo) (seed), Cinnamon Bark (Cinnamomum cassia), Ginger Root (Zingiber off.), Licorice (Glycyrrhiza glabra) (root), Ginseng Root (Panax ginseng), Chicory (Cichorium intybus) (root), Lemon Balm (Melissa officinalis) (leaf), Bilberry (Vaccinium myrtillus) (fruit), Goldenseal (Hydrastis Canadensis), Ashwaghanda (Withania somnifera) (root), Artichoke (Cynara scolymus) (leaf), Helonias Root (Chamaelirium luteum), Horehound (Marrubium Vulgare), Passion Flower (Passiflora Incarta), Sarsaparilla (Smilax officinalis) (leaf), Olive (Olea europaea) (leaf), Aloe Vera (Aloe Barbadensis) Concentrate (200:1) (leaf), Iceland Moss (Centraria islandica).
IONIC MINERAL BLEND
HERBAL VITAMIN C COMPLEX: Rose Hips, Acerola Cherry, Sago Palm, Camu Fruit.
BOTANICAL COMPLEX with PHENALGIN™: Green tea polyphenols, grape seed extract, Pine bark extract, grape skin extract, phlorotannin extract of Canary Island Cystoseira (canariensis marine algae), Alpine Tea (Rhodenol) (Rhododendron caucasicum), Citrus Bioflavonoids.
WHOLE SUPERFOOD GREEN COMPLEX: Wheat Grass (leaf), Barley Grass (leaf), Spirulina (whole plant), Dunaliella (whole plant), Apple (pectin), Barley (sprouts), Brown Rice Bran, Nova Scotia Dulse, Fructooligosaccharides, Chlorella (whole plant), Oat Straw (leaf), Rye Grass (leaf), Lycopene (from tomatoes).
PLANT ENZYME CONCENTRATE: Papaya (fruit), pineapple (fruit), amylase, cellulase, invertase, lactase, lipase, phytase, and protease.
PROPRIETARY OCEAN NUTRIENT COMPLEX with PLANKTON: Sea Lettuce [ulva lactuca], Wild Atlantic Nori [Porphyra umbilicalis], Dulse (whole plant), Bladderwrack (whole plant), Rockweed (whole leaf), Kelp (whole plant), and Irish Moss (whole plant), Plankton (from golden brown algae).
Other Ingredients: Filtered Water, Natural colours and flavours, Glycine, Yellow Pea Protein, Xanthane Gum (naturally sourced), Potassium Sorbate.
Here’s the Link to order. http://www.deb.awarenesslife.com/
Here the link to a Clinical Study on Daily Complete – The results are terrific.
“The Efficacy & Safety of Daily Complete For Energy & Overall Well-Being“
Conducted By: Dr. Gary Knighton, Clinical and Investigative Research Physician